Mat Pilates Instructor and Nutritionist
Our Services
Pilates Coaching
Our Pilates coaching service is customised to your fitness level and goals, ensuring that every session is invigorating, effective, and supports your well-being. All our online classes can be booked on our website!
1:1 Nutrition Coaching
We provide personalised nutrition coaching that focus on sustainable and mindful eating habits, helping you make positive changes to support a healthier and balanced life.
Personalised Plans
Our plan packages are designed to help you reset and fix your eating habits to creat the best version of you, to explore our plans see below.
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Welth Kick-Start
6 weeks - Kick-start your health in just 6 weeks with a personalised nutrition plan
What it Includes
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1 x 60-minute initial consultation
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Tailored Plan: Nutrition recommendations, meal guides, shopping lists, resources and lifestyle adjustments
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1 x 45 minute follow-up consultation
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£31 p/w
Most people spend 6 weeks on this plan but this can be altered for your specific needs. Book a FREE call below to discuss.
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Welth Reset
12 weeks - Enforce good habits and become a better you with a 12 week personalised nutrition plan and coaching
What it Includes
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1 x 60 minute initial consultation
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Tailored Plan: Nutrition recommendations, meal guides, shopping lists, resources and lifestyle adjustments
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Support via email or whatsapp for the duration of your 12 weeks
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2 x 45 minute follow up consultations
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£25 p/w
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This is expected to take 12 weeks, however if it requires more time for you to get to the goals we set up this is all adjustable! Book a FREE call below to discuss.
Welth Renew
16 weeks - The Ultimate Transformation Nutrition and Pilates Bundle.
What it Includes
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1 x 60 minute initial consultation
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Weekly Pilates online workouts for you to do from the comfort of your own home, personalised to you!
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Tailored Plan: Nutrition recommendations, meal guides, shopping lists, resources and lifestyle adjustments.
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24/7 Support via email or whatsapp
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2 x 45 minute follow up consultations
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£22p/w
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This ultimate package is the perfect plan for those wanting to make a lasting change to their habits and lifestyle. Once again the timeline can be altered and this is laid out when working out the plan. Book a FREE call below to discuss.
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